Reminder.

A scheduled Private-Domain Program trigger that asks one authored check-in question. A delivery is a soft prompt: it advances the Reminder and emits a Reminder Story that nudges the user to log. It does not author a Note. The Story carries the prompt inline — the user types or dictates their answer right there (or on the Notes surface, which the Story drills into with a fresh, prompt-seeded compose) and that saves as a Note. Only the user's authored answer is knowledge; an ignored prompt leaves no trace. A Reminders group switch (Operations → Reminders) pauses all of a domain's reminders at once, distinct from disabling one reminder.